• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Bertolli Pecorino cheese & garlic pasta sauce

S: 14st13lb C: 14st13lb G: 14st3lb BMI: 33.7 Loss: 0st0lb(0%)
#1
Help a newbie please! How many syns are there in a jar of this sauce? I am starting SW tomorrow, and trying to plan my meals for the day. I am watching a Food Directory on Ebay (OMG, they go for so much on there, but as an Expat without access to a group (and being too poor to join online), I don't have access to syns info yet)!

This looks like a great forum to be part of, I am looking forward to joining you ladies in your weightloss endeavours!

 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Bertolli Pecorino Cheese & Garlic Sauce, jar 500g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 15½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 15½ Syns
[/FONT]

If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]
[/FONT]
 


Similar threads



Top