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Bertolli Pecorino cheese & garlic pasta sauce

Discussion in 'Syn Values' started by queeniescakes, 10 April 2009 Social URL.

  1. queeniescakes

    queeniescakes Member

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    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    Help a newbie please! How many syns are there in a jar of this sauce? I am starting SW tomorrow, and trying to plan my meals for the day. I am watching a Food Directory on Ebay (OMG, they go for so much on there, but as an Expat without access to a group (and being too poor to join online), I don't have access to syns info yet)!

    This looks like a great forum to be part of, I am looking forward to joining you ladies in your weightloss endeavours!

     
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  3. HellieCopter

    HellieCopter Gold Member

    Posts:
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    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Bertolli Pecorino Cheese & Garlic Sauce, jar 500g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 15½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 15½ Syns[/FONT]

    If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]
    [/FONT]
     
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