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Best Ideas for CD on the move!

S: 12st6lb C: 12st0lb G: 10st10lb BMI: 24.8 Loss: 0st6lb(3.45%)
Hi, I wonder if seasoned CDers could give some advice on the best way of making up CD sachets when shopping, museum visiting, or other activities which take you away from blender and microwave? I like warm shakes, porridge and soup, but find the tetras unpleasant, and would not want to overdo it on the bars?
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