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Best Low Fat spreads - opinions please

Discussion in 'Syn Values' started by LessofLou, 23 April 2014 Social URL.

  1. LessofLou

    LessofLou Full Member

    HI - which of these are the best to buy for both syn values and taste please?
    Last edited: 23 April 2014
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  3. Jael

    Jael Full Member

    I love Flora lighter than light. 0.5 syn per tsp and tastes good
  4. dirtydancing

    dirtydancing Gold Member

    I agree with Flora lighter than light.
  5. Liverbird52

    Liverbird52 Gold Member

    I like lurpak lightest
  6. WasMicci

    WasMicci Silver Member

    I love the M&S low fat sunflower spread but the syns online can't find it so I can't give it's syn value.
  7. i_am_plankton

    i_am_plankton Full Member

    It'll be 1 syn per 20 calories 'cause there's no free food :)
  8. WasMicci

    WasMicci Silver Member

    Of course!
  9. mag104

    mag104 Full Member

    I use Anchor light. Dont like margerine :)
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