Discussion in 'Syn Values' started by LessofLou, 23 April 2014.
HI - which of these are the best to buy for both syn values and taste please?
I love Flora lighter than light. 0.5 syn per tsp and tastes good
I agree with Flora lighter than light.
I like lurpak lightest
I love the M&S low fat sunflower spread but the syns online can't find it so I can't give it's syn value.
It'll be 1 syn per 20 calories 'cause there's no free food
I use Anchor light. Dont like margerine
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