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Best Low Fat spreads - opinions please

Discussion in 'Syn Values' started by LessofLou, 23 April 2014 Social URL.

  1. LessofLou

    LessofLou Full Member

    HI - which of these are the best to buy for both syn values and taste please?
     
    Last edited: 23 April 2014
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  3. Jael

    Jael Full Member

    Start Weight:
    16st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(18.75%)
    Diet:
    Slimming World
    I love Flora lighter than light. 0.5 syn per tsp and tastes good
     
  4. dirtydancing

    dirtydancing Gold Member

    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    I agree with Flora lighter than light.
     
  5. Liverbird52

    Liverbird52 Gold Member

    I like lurpak lightest
     
  6. WasMicci

    WasMicci Silver Member

    Start Weight:
    18st3lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st13lb(10.59%)
    Diet:
    Vegan SW listening to Renee Stephens Podcasts
    I love the M&S low fat sunflower spread but the syns online can't find it so I can't give it's syn value.
     
  7. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    It'll be 1 syn per 20 calories 'cause there's no free food :)
     
  8. WasMicci

    WasMicci Silver Member

    Start Weight:
    18st3lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st13lb(10.59%)
    Diet:
    Vegan SW listening to Renee Stephens Podcasts
    Of course!
     
  9. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    I use Anchor light. Dont like margerine :)
     
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