Best Low Fat spreads - opinions please

Discussion in 'Syn Values' started by LessofLou, 23 April 2014.

  1. LessofLou

    LessofLou Well-Known Member

    HI - which of these are the best to buy for both syn values and taste please?
    Last edited: 23 April 2014
  2. Jael

    Jael Well-Known Member

    I love Flora lighter than light. 0.5 syn per tsp and tastes good
  3. dirtydancing

    dirtydancing Well-Known Member

    I agree with Flora lighter than light.
  4. Liverbird52

    Liverbird52 Well-Known Member

    I like lurpak lightest
  5. WasMicci

    WasMicci Well-Known Member

    I love the M&S low fat sunflower spread but the syns online can't find it so I can't give it's syn value.
  6. i_am_plankton

    i_am_plankton Well-Known Member

    It'll be 1 syn per 20 calories 'cause there's no free food :)
  7. WasMicci

    WasMicci Well-Known Member

    Of course!
  8. mag104

    mag104 Well-Known Member

    I use Anchor light. Dont like margerine :)

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