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Best on line Holistic Body fittness forum/program

Discussion in 'Fitness Health and Exercise' started by bellefrogette, 11 December 2010 Social URL.

  1. bellefrogette

    bellefrogette Silver Member

    Posts:
    1,199
    Likes Received:
    11
    Goal Weight:
    9st8lb
    Diet:
    CWP & Zero Noodles
    This is the best one I have found and their site is pretty well designed and free


    I am doing

    Bill Phillips 18 week transformation programe .

    Its the best programe on line that I know of, I registered last year, but I did not follow up, now feels right.


    Here is the man himself and their are loads of clips on the transformation site


    [YOUTUBE]Qi_7FKKIep0[/YOUTUBE]
     
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  3. elm

    elm Silver Member

    Posts:
    1,420
    Likes Received:
    9
    Start Weight:
    300.6lb
    Current Weight:
    286.2lb
    Goal Weight:
    137lb
    Lost(%):
    14.4lb(4.79%)
    Diet:
    Finally, taking control!
    Thank you!
     
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