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Best online carb info


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Morning all,
I'm trying to find a site I can recommend to some friends to get carb info that doesn't need sign up (Im using myfitnesspal which does). I know that Jim & others have posted several - grateful for your recommendations including being clear if US or UK style fibre info.

Thank you!
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Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
I use weightlossresources as it's uk based - but it does require sign up & payment and some of the user submitted info doesn't list carbs, but mostly it's very good. When I'm just looking for something quickly though I do a google search for say 'carbs in avocado' and compare the first few results that come up.

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