Beth's Cambridge diet journey

newgirl-x

Full Member
Hello!!!
So I'm restarting the CWP after piling on the pounds (started yesterday) weighed myself yesterday I was 12 stone today I weighed 11.10 yippee!!

Got to stay % focused I can do this!!

Going to post daily to help keep me on track x
 
Bit embarrassing but here is my starting photos, I will do this!!!!!!
 

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Welcome back Beth and good luck with CWP!

Don't you just love how quickly the weight falls off in the first week.

Stay strong...You can do this:)
 
Welcome back Beth and good luck with CWP!

Don't you just love how quickly the weight falls off in the first week.

Stay strong...You can do this:)
Thanks Mini!!! Feel like I'm in the zone this time so it's only downwards on the scales from here!
 
So I've done 17,000 steps today! Also weighed in another 2lb lighter this morning yippee excited for myweigh in Friday!!

I don't know why but this time my head seems to be in the zone after seeing my starting pics etc it's a place I don't wanna be!

Suffering with depression also and I think a lot of it is down to my weight and how I look so let's do this bethany!!!
 
Another 2lb off this morning when I weighed myself! And the hunger has gone, day 4 and I'm feeling really confident I can do this! Excited for my weigh in Friday.......
 
Congrats!!! Keep dropping those pounds!!!:0clapper:
 
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