Big bear trying to be little bear - comments pls

big bear

A bear on a mission!
Extra easy Mon 9th Jan
B: porridge made with water, milk allowance with melon, mango & grapes
L; jacket potato, with mince, onion, tomato, carrots, parsnip & peas
D: omelette with ham, peppers, tomato, mushrooms

Drinks: 2 cups coffee, 1l water

Syns: 1 chomp -5.5

Is this ok as not used to ee?

Thanks
 
I would try and to your superfree with lunch and tea as they need to make up a third of your meal. I'm not sure if you know already but peas and parsnips aren't superfree.
 
Thanks, I'm normally a red day girl so wasn't sure re: pea & parsnip. Do you think I've not had enough then? I forgot I did have more melon after my lunch.

Thanks again x
 
Day 2 Green Day

B: 35g porridge, banana & mango (6 Syns)

L: veg& chick soup onions, celery, carrots, leeks, chicken (chick as hex b)

D: sw chips, spaghetti hoops, egg

Snacks: apple, plum, banana, grapes, pear

Was hungry so 2 weetabix hexb & milk hexa.

Drinks 2 coffees, 1 litre water.
 
Thanks, I'm normally a red day girl so wasn't sure re: pea & parsnip. Do you think I've not had enough then? I forgot I did have more melon after my lunch.

Thanks again x

It looks to me like you probably did alright, BB.
Peas & Parsnips might not be SuperFree, but Onions, Tomato and Carrots certainly are - well done :)


I think you've done a really good job with your EE day, and I love the idea of Mince with a Jacket Potato - might have to steal this idea myself ;)

Hope you're getting on well today. Good luck xx
 
Day 2 Green Day

B: 35g porridge, banana & mango (6 Syns)

L: veg& chick soup onions, celery, carrots, leeks, chicken (chick as hex b)

D: sw chips, spaghetti hoops, egg

Snacks: apple, plum, banana, grapes, pear

Was hungry so 2 weetabix hexb & milk hexa.

Drinks 2 coffees, 1 litre water.

Good day, well done :)
 
Extra easy Mon 9th Jan
B: porridge made with water, milk allowance with melon, mango & grapes
L; jacket potato, with mince, onion, tomato, carrots, parsnip & peas
D: omelette with ham, peppers, tomato, mushrooms

Drinks: 2 cups coffee, 1l water

Syns: 1 chomp -5.5

Is this ok as not used to ee?

Thanks

YUM Jacket Spud, mince and sprinkle of cheese is one of our fav dinners, need to make my fav Hairy Biker recipe SW friendly as soon as possible!

Your weight loss is amazing - how do you do it?
 
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