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ProPoints Bigdaddydaves food diary

#1
Hi all, well this is my first week doing weight watchers. I'm still trying to understand the whole points system. Quite supprised at how many points I have, I'm 26 yrs, 6ft 1" and 20.9 stone. And I have 62pp a day.
Well here's hoping it goes well.

I will keep you all up to date

Dave
 
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#2
Well that my dinner out of the way, ended up with home made chicken Biryani which was nice and used up 12 of my points. Hmm I wonder what I could have for tea? Any suggestions anyone?
 
#3
Well here goes.

Breakfast - to busy to have some

Dinner -

Chicken breast - 2
Rice - 9
Onion - 0
Peas - 0
Veggie curry - 3

Mid afternoon snack

Banana - 0
Apple - 0

Tea

Chicken breast - 2
Asparagus - 0
Broccoli - 0
baby carrots - 0
Baby new potatoes - 5
Peas - 0
Sweetcorn - 0
Balsamic vinegar - 1

Chocolate plain (50g) - 7

Total - 29pp / 62pp (I just can get anywhere near 62 points)
 

omnomnom

The mother flippin'
#4
My fiancé is having the same problem, he's on 56 but as I'm on 31 I'm making low point meals so he's not even touching his weekly. Maybe add some good oils in and a not such "diety" meals if you can?
 
#5
Hiya and welcome :D

A big brekkie and milk will help to use your points. Maybe if your busy it might be worth investing in some cereal bars? to help use points too

Also peas and sweetcorn are pointed
35g Peas = 1 PP
30g Sweetcorn = 1 PP
130g Chicken breast is 3 PP......2 PP of chicken seems a very small amount.

Can take a while to get into the swing of things. Try using full fat cheese and semi skimmed and normal yogurts maybe to up your points.

Good lukc
xx
 
#6
Ah right I'm using the iPhone app to determine point values.

Just trying to figure out which product is the right one.
 
#7
Breakfast

Weetabix x2 - 3pp
Semi skimmed milk - 2pp

Mid morning

Banana - 0pp

Dinner

Chicken (cooked, skinless, 70g) - 2pm
Greek yogurt - 0pp
Cucumber - 0pp
Cherry tomato's - 0pp
Onion - 0pp
Discovery White wrap x2 - 9pp

Mid afternoon

Cherry tomato's - 0pp

Tea

Sirloin steak - 9pp
Asparagus - 0pp
Baked chips - 5pp
Mushrooms - 0pp

Greek yogurt - 0pp
Honey - 8pm
Strawberrys - 0pp

Total 42pp/62pp

Getting closer to the 62 mark.
 
#8
Well just made my tea for tonight, low fat homemade cream of chicken and mushroom soup only 4.25 points per serving.
 
#9
Breakfast

Weetabix x2 - 3pp
Semi skimmed milk - 2pp

Dinner

Cooked chicken BGTYS 70g - 3pp
Greek yogurt - 0pp
Cucumber - 0pp
Cherry tom's - 0pp
Onion - 0pp
Discovery White wrap x2 -9pp

Tea

Chicken breast - 4pp
Celery - 0pp
Onion - 0pp
Mushroom - 0pp
Oxo chicken stock - 0pp
Cornflour 2tbsp- 4pp
Skimmed milk - 1pp

Strawberrys - 0pp
Apple - 0pp
Greek yogurt - 1pp
Honey 2tbsp - 8pp

35pp/62pp
 
#10
Breakfast

nothing got up to late

Dinner

cooked chicken breast(bgtys 70g) - 2
greek yogurt - 1
cucumber - 0
tomatos - 0
onion - 0
discovery white wraps - 9

Tea

chicken breast (raw) - 6
rice (100g) - 9
Loyd Grossmann Tikka Masala (1/2) - 7
Chapatti - 3
Sainsburys Aloo Saag (1/2) - 6

Toatl greek Yogurt with honey Pot - 9

52pp/62pp
 
#11
well its weight in tonight and im a little on the nervous side as this is the first week. hopefully i have done alright. if not i think the clothes horse, i mean exersize bike will be comeing out again.
 
#15
good luck on your weigh in tonight, sounds like you have done really well! :D
 
#16
Well the official weight is 20st 4.8lb so that - 5lb loss. Thanks for all the support. Loobeylou Im not attend meetings as I'm doing WW online.
 
#17
congratulations on your loss, well done! :)
 
#19
Breakfast

weetabix x2 - 3
Semi Skimmed Milk - 2

Mid Morning

Banana - 0

Dinner

cooked chicken breast(bgtys 70g) - 2
greek yogurt - 1
cucumber - 0
tomatos - 0
onion - 0
discovery white wraps - 9

Mid Afternoon

Banana - 0

Tea

beef sirloin - 9
onion - 0
Red Pepper - 0
Mushrooms - 0
Chunky Veg stir fry - 1
Soy Sauce - 1
WW caramel creamed rice - 3

Toatl greek Yogurt with honey Pot - 5

36pp/62pp
__________________
 
#20
Well done on your first week's loss Dave!! You might well see the 19's next week!

Your scales are very accurate! Which ones do you use? I thought mine were good weighing to the half pound!
 


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