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Biggest Loser

curvy0girl

Full Member
S: 11st12lb C: 11st4lb G: 9st7lb BMI: 24.7 Loss: 0st8lb(4.82%)
#1

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#2
i watched a bit yesterday, I think its all the water weight, reduction in calories combined with the intoduction of exercise.

although they may wish it was, most of it wouldnt be fat.
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#3
i love the show i also think the bigger you are the faster it comes of plus they excersie for hrs every day , the thing i dont like about the show is it dosent show what they feed them on
 

ksmiuk

Gold Member
#4
they have protein diet mainly i think saw an interview with one of them it said prtein shake for brekkie, chicken/fish and salad for lunch and tea and 3-4 hrs exercise /day x
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#5
so more or less same as us then diet wise
 


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