Bio Yogurts

Discussion in 'Slimming World' started by mullerlight, 11 November 2009 Social URL.

  1. mullerlight

    mullerlight Member

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    Hi Everyone

    I have been recommended to get some Bio Yogurts as I have a very low immune system and have been getting Thrush on my body. I can't seem to find any "free" yogurts that are Bio. Does anyone know of any please.

    Thanks so much for any help.
    :eek:
     
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  3. jaylou

    jaylou Gold Member

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    Aren't the Activia Fat free ones a bio yoghurt?
    Failing that, Tesco Natural FF yoghurt is bio.
     
  4. mullerlight

    mullerlight Member

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    Thanks, I think I wanted them to have BIO in big letters all over them hehe. I will pop out and get those and next time I am in Tesco pick up the other ones. Thanks for your help.
     
  5. Brightonrosie

    Brightonrosie I want to be fitter again

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    Recent research has shown that bio yogurts do not contain enough active ingredients to make a difference. Thrush thrives on sweet foods and yeasty foods so eat more veg instead of fruit and reduce intake of bread if possible. If you can get to a health food shop you would be better off taking acidophilus supplement which is a probiotic. xx
     
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