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Bio Yogurts

S: 15st5lb C: 14st1lb Loss: 1st4lb(8.37%)
#3
Thanks, I think I wanted them to have BIO in big letters all over them hehe. I will pop out and get those and next time I am in Tesco pick up the other ones. Thanks for your help.
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#4
Recent research has shown that bio yogurts do not contain enough active ingredients to make a difference. Thrush thrives on sweet foods and yeasty foods so eat more veg instead of fruit and reduce intake of bread if possible. If you can get to a health food shop you would be better off taking acidophilus supplement which is a probiotic. xx
 


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