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Bird's Eye Baked to Perfection?

Discussion in 'Syn Values' started by Izzygirl, 29 October 2010 Social URL.

  1. Izzygirl

    Izzygirl Member

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    Hi all!

    I have tried searching the site for the Syns of these, but couldn't find them :(

    I looked in my directory and they are not in there - I'm guessing they are very new? It's the Chicken in Herb & Garlic and the Chicken in Tomato & Basil ones I'd like please x
     
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  3. pesty

    pesty Fighting the bulge

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    Hey hun,

    can you post all of the nutritional info and we'll syns calculate it for you!

    xx
     
  4. pesty

    pesty Fighting the bulge

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    Scratch that... i found them

    Birds Eye Bake to Perfection, Chicken Fillets with a Garlic & Herb Sauce, twin pack, frozen 135g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 9 Syns[/FONT]
    [/FONT]

    Birds Eye Bake to Perfection, Chicken Fillets with a Tomato & Basil Sauce, twin pack, frozen 135g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 9½ Syns [/FONT]
    [/FONT]

    xx
     
  5. Izzygirl

    Izzygirl Member

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    That's great thank you hunni! x
     
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  6. lurverick

    lurverick Now to maintain.....

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    oooo good job pesty! and thanks for the original post...these sound yummy,will have to try.
     
  7. Izzygirl

    Izzygirl Member

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    I will report back after tea tonight! We are having the herb & garlic ones tonight - they do look nice, and convenient too!
     
  8. jo1

    jo1 Silver Member

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    They do a fish one too dont they? love to know the syn value of those if anyone knows x x
     
  9. pesty

    pesty Fighting the bulge

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    As requested...

    Birds Eye Bake to Perfection, Chunky Pollock Fillets with a Herb Butter Sauce, twin pack, frozen 140g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 8½ Syns [/FONT]
    [/FONT]

    They do 'fish bake' ones to but they are really high in syns!! xx
     
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