Birds Eye Chicken Chargrills - Syns??

Discussion in 'Slimming World' started by sarahgillian, 17 March 2008 Social URL.

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  1. sarahgillian

    sarahgillian Full Member

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    How many syns do you think are in one chicken chargrill?
     
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  3. RUTHYJ357

    RUTHYJ357 Gold Member

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    Twin pack frozen is

    red=4 1/2
    green = 9 1/2
     
  4. sarahgillian

    sarahgillian Full Member

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    4.5 syns each? Not bad.
    I'm on red today and can't decide between one of those or some gammon - may be the latter as it's free today
     
    Last edited: 17 March 2008
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    yes..........or both lol
    Ruthy xxx
     
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