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Birds Eye Inspirations - Syns?

Discussion in 'Syn Values' started by mrshurt86, 2 June 2014 Social URL.

  1. mrshurt86

    mrshurt86 Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Could someone please tell me the syn value of this I cant find it anywhere :( -

    Birds Eye, Inspirations, Fish Chargrilled with Juicy Lemon, Rosemary & Thyme

    Per 163g Portion
    115 Kcal
    2.1g Fat
    1.3g Carb
    0.3g Fibre
    23g Protein

    (82% Pollock)

    Thanks :)
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  3. Squares76

    Squares76 Full Member

    Free on EE
    Last edited: 2 June 2014
  4. willskd

    willskd Member

    What about the same make but the pink salmon with lemon and dill sauce??
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