Birds Eye Inspirations - Syns?

Discussion in 'Syn Values' started by mrshurt86, 2 June 2014 Social URL.

  1. mrshurt86

    mrshurt86 Member

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    Start Weight:
    99.79kg
    Current Weight:
    97.98kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(1.82%)
    Diet:
    Slimming World
    Could someone please tell me the syn value of this I cant find it anywhere :( -

    Birds Eye, Inspirations, Fish Chargrilled with Juicy Lemon, Rosemary & Thyme

    Per 163g Portion
    115 Kcal
    2.1g Fat
    1.3g Carb
    0.3g Fibre
    23g Protein

    (82% Pollock)

    Thanks :)
     
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  3. Squares76

    Squares76 Full Member

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    Free on EE
     
    Last edited: 2 June 2014
  4. willskd

    willskd Member

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    What about the same make but the pink salmon with lemon and dill sauce??
     
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