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Birds eye rice fusions

Discussion in 'Syn Values' started by lol90, 9 April 2014 Social URL.

  1. lol90

    lol90 Full Member

    Diet:
    Slimming world
    I have just read in slimming world mag that the egg fried rice with peas is only 1.5 syns, but i recently read on a thread where someone had listed them that this one was 2.5 so i was having the fragrant vegetable which i believed to be 1.5 syns could someone please confirm this for me. Many thanks x
     
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  3. slimLolly

    slimLolly Full Member

    Start Weight:
    239lb
    Current Weight:
    233.8lb
    Goal Weight:
    179lb
    Lost(%):
    0st5.2lb(2.18%)
    This is what I can see...

    2.5 syns:
    Rice Fusions Aromatic Pilau Rice with Peas & Spinach
    Rice Fusions Aromatic Vegetable Pilau Rice
    Rice Fusions Mediterranean Vegetable Rice


    2 syns:
    Rice Fusions Cantonese Vegetable Rice with Spring Onion, Garlic & Ginger
    Rice Fusions Country Mushroom Rice


    1.5 syns:
    Rice Fusions Egg Fried Rice with Peas


    1 syn:
    Rice Fusions Fragrant Golden Vegetable Rice
     
  4. lol90

    lol90 Full Member

    Diet:
    Slimming world
    Thanks so much slimlolly they are better than i thought thats good x
     
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