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Birds eye simply salmon with butter and herb sauce

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#1
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Here you go...

Birds Eye Simply, Wild Pink Salmon in a Lemon & Herb Butter Sauce, twin pack, frozen 140g each

0 Syn on Extra Easy
Original Free
Green 10½ Syns

 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#4
Thank you so much ladies, jaylou i feel like crap, got to get back to some good healthy eating xx
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#5
i can't believe this is free , i had it with rice and green beens, it was lovely
 

mejulie70

I will NOT eat chocolate
S: 10st4lb C: 9st11lb G: 9st0lb BMI: 23.5 Loss: 0st7lb(4.86%)
#8
just had this for tea with new potatoes cauliflower,brocoli and spring cabbage . . . . lovely
 
S: 9st9lb C: 8st12lb G: 8st0lb BMI: 22.7 Loss: 0st11lb(8.15%)
#9
is this definitely free?? because I always look at them and they look amazing but it has butter and oil in the sauce so I assumed it had syns... I am confused now :)
 


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