Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Birds eye simply salmon with butter and herb sauce

Discussion in 'Syn Values' started by bettylollypop, 30 September 2010 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Does anyone know the syn value for this. Just started back sw today but have these in the freezer . It is just the frozen ones in the bag that you stick in the oven xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Here you go...

    Birds Eye Simply, Wild Pink Salmon in a Lemon & Herb Butter Sauce, twin pack, frozen 140g each

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 10½ Syns
     
  4. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Wow, I can't believe these are free! Fabulous.
    Good to see you back Bettylollypop :)
     
  5. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Thank you so much ladies, jaylou i feel like crap, got to get back to some good healthy eating xx
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    i can't believe this is free , i had it with rice and green beens, it was lovely
     
  7. melodyuk

    melodyuk Full Member

    Posts:
    128
    Likes Received:
    3
    How are they free when they have butter sauce included.?? Confused.com - I bought some today and looking forward to dinner :)
     
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Dont know how it's free, but I wouldnt question it! Its blooming delish!
     
  9. mejulie70

    mejulie70 I will NOT eat chocolate

    Posts:
    85
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(4.86%)
    Diet:
    slimming world
    just had this for tea with new potatoes cauliflower,brocoli and spring cabbage . . . . lovely
     
  10. AngelicFruitcake

    AngelicFruitcake Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(8.15%)
    is this definitely free?? because I always look at them and they look amazing but it has butter and oil in the sauce so I assumed it had syns... I am confused now :)
     
  11. MFewings

    MFewings Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    24st9.5lb
    Current Weight:
    14st8lb
    Lost(%):
    10st1.5lb(40.96%)
    As far as I know its definatley free, ive eaten loads and I lose weight every week. It is delicious
     
  12. Roziee

    Roziee Gold Member

    Posts:
    4,888
    Likes Received:
    19
    Start Weight:
    22st10lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(23.9%)
    Diet:
    Slimming World
    Really? Wow, thats fantastic. Will go out and buy next week!
     
  13. AngelicFruitcake

    AngelicFruitcake Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(8.15%)
    does anyone know if the cod fillets are the same then? they're on offer in Tesco at the moment :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...