birdseye bbq mini chicken griddlers syn

Discussion in 'Syn Values' started by Freshstartnewme!, 17 July 2011 Social URL.

  1. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Hi there :wavey:

    Could anyone please tell me the syns in birdseye bbq mini chicken griddlers?

    I would like for EE or Red as I haven't quite decided what day I am doing today! I have searched but cannot seem to find them :( I would appreciate anyone's help :)

    Per 77g (3 mini fillets)

    145kcal
    Protein 10g
    Carbohydrates: 5.8
    Fat:9.1
    Fibre:2.1g

    Thank you :)
     
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  3. Stackhead

    Stackhead Slow and steady...

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    Birds Eye, BBQ Mini Chicken Griddlers, 100% Chicken Breast, 8 pack, frozen, 26g each:
    1 syn EE & Original
    2 syns Green

    xx
     
  4. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Thanks lovely!! x
     
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