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birdseye bbq mini chicken griddlers syn

Hi there :wavey:

Could anyone please tell me the syns in birdseye bbq mini chicken griddlers?

I would like for EE or Red as I haven't quite decided what day I am doing today! I have searched but cannot seem to find them :( I would appreciate anyone's help :)

Per 77g (3 mini fillets)

Protein 10g
Carbohydrates: 5.8

Thank you :)
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Birds Eye, BBQ Mini Chicken Griddlers, 100% Chicken Breast, 8 pack, frozen, 26g each:
1 syn EE & Original
2 syns Green

Thanks lovely!! x

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