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Birdseye chicken korma with rice

Discussion in 'Syn Values' started by saza1984, 9 February 2011 Social URL.

  1. saza1984

    saza1984 Member

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    Can anyone tell me the syn value for this please, i looked on the sw website a couple of months ago and i'm sure it said 2 and a half syns, but it doesn't sound right, can't get on it to find out now :D
     
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  3. Just_Eleanor

    Just_Eleanor Full Member

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    Start Weight:
    20st11lb
    Current Weight:
    20st0lb
    Goal Weight:
    18st10lb
    Lost(%):
    0st11lb(3.78%)
    Diet:
    Slimming World
    Birdseye Chicken Korma & Rice, Frozen. 350g pack 4.0 syns

    :)
     
  4. saza1984

    saza1984 Member

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    Thank you :)
     
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