BirdsEye Restaurant Favourites Hunters Chicken Syn?

Discussion in 'Syn Values' started by Freshstartnewme!, 20 September 2011 Social URL.

  1. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Hi there,

    Could any of you lovely mini miners please help me out with the syns for one of these please?

    They come in a tray with 2 breasts:

    So per portion it says

    215 Kcal
    24.0g Protein
    16.0g Carb (14g saturates)
    5.8g fat (2.8g saturates)
    1.1g Fibre

    They are in the oven now and I plan to have with some BNS chips and veg- hope they aren't too high!!

    Thank you in advance :)

    Claire xx
     
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  3. ermintrude

    ermintrude Gold Member

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    How much does the portion weigh? (ie how much is in the box?)
     
  4. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Ah that might help! The box says 350g so that is for both breasts.

    Thank you :)
     
  5. ermintrude

    ermintrude Gold Member

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    's OK Ive googled it, if the box is 350g and contains two they're

    4 Syns per portion on Extra Easy
     
  6. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Thank you lovely lady!!

    Super star as always :superwoman:

    Thats not too bad considering they are quick and easy! xx
     
  7. Freshstartnewme!

    Freshstartnewme! Gold Member

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    Hiya,

    I can't tell you the syns on Green, but I can report back they were really nice!! I had mine with BNS wedges and stir fry veggies. Really tasty and quick easy tea. :)
     
  8. Vicki-26

    Vicki-26 Full Member

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    Is that for 1 chicken piece or the whole 350g??? I had the hot fiery BBQ ones the other night not sure of the syn value though!!!!
     
  9. Freshstartnewme!

    Freshstartnewme! Gold Member

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    4 syns I think for each chicken breast, so half the 350g xx
     
  10. ermintrude

    ermintrude Gold Member

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    Green will be 1 syn per 20 calories as no Free food - 215/20 = 11 Syns each.
     
  11. Toni-Marie

    Toni-Marie Full Member

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    any ideas on the syns for the other ones as i have all of them in the freezer and wanting to try them haha hunters chicken sounds nice, at 4syns but the sweet korma chicken sounds yumm yumm x
     
  12. ermintrude

    ermintrude Gold Member

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    If you put the nutrition info on here someone can work it out for you. Calories (per 100g or per portion), carbohydrate, protein, fat and portion size. And what the free food is (top item in the Ingredients list)
     
  13. ginlin

    ginlin Better to Drink your Syns

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    I saw the Hunters chicken last week, but was afraid to buy them in case they were synned to high, but will give them a go now!
     
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