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Birdseye Simply Syns?

Discussion in 'Syn Values' started by jess_schun, 23 March 2010 Social URL.

  1. jess_schun

    jess_schun Full Member

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    Hey guys does anyone know the syns for birdseye simply haddock fillets in lemon and chive butter sauce and the cod in parsley sauce?
    Thank you in advance :)
     
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  3. NewSlimmerMe

    NewSlimmerMe Full Member

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    Simply, Haddock in Lemon & Chive Butter Sauce, twin pack, frozen, 140g each

    4 - red
    4 - EE
    9 - green
     
  4. jess_schun

    jess_schun Full Member

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    Thanks you! :) Thats dinner sorted for tomorrow then
     
  5. Littleali21

    Littleali21 Full Member

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    While we are on the subject, can anyone tell me the syns in the salmon one please?x
     
    Last edited: 24 March 2010
  6. Circes

    Circes Strutting her stuff

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