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Birdseye Southern Fried chicken syns?

Discussion in 'Syn Values' started by stacey_jp, 26 June 2014 Social URL.

  1. stacey_jp

    stacey_jp Member

    There's 2 in a box with breadcrumbs anyone know the syn value of one? Thanks :) X
     
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  3. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    100g each are 8 syns each on EE and Red, 12 syns on Green
     
  4. stacey_jp

    stacey_jp Member

    Thankyou not as much as I thought they would be Thankyou x
     

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