Hi dukaners, I was just wondering what the drill is following a major fall off the wagon. It's my birthday in 5 weeks and I am having a massive weekend away and know for a fact I will not be sticking to the cruise diet that I will be on then. I do however want to get back on the diet as soon as I get back. Have other people done this and if so do you go back to attack or return to cruise? All help v much appreciated!