Hi Everyone!
Its my birthday today...and will be taken out for a meal this eve. One bit of me is saying go wild, wat the heck its only my birthday once a yr...But then the other side is saying....you have not been following the diet all week and have only lost 1lb this week, so go for somthing like chicken salad.
Ive lost my yellow booklets so not sure what else i can have, i will be going to an italian restuarant, so it gonna be carbs carbs carbs....
any advice...
Thanks xx
Its my birthday today...and will be taken out for a meal this eve. One bit of me is saying go wild, wat the heck its only my birthday once a yr...But then the other side is saying....you have not been following the diet all week and have only lost 1lb this week, so go for somthing like chicken salad.
Ive lost my yellow booklets so not sure what else i can have, i will be going to an italian restuarant, so it gonna be carbs carbs carbs....
any advice...
Thanks xx
