Birthday Treat


S: 15st2lb C: 12st10.8lb G: 10st0lb BMI: 29.7 Loss: 2st5.3lb(15.68%)
I would say it's your birthday so treat yourself and go back to focusing on the diet tomorrow!

Happy Birthday!!x


Silver Member
G: 14st4lb
What diet are you on? I personally wouldn't risk getting out of ketosis as I get vile headaches getting in, but if you slip in and out easily, then go for it, sounds like a lovely treat!

Most importantly - Happy Birthday:birthday::birthday:


Full Member
S: 14st7lb C: 13st11lb G: 10st10lb Loss: 0st10lb(4.93%)
Hope you had a fantastic day!
I'm having a break for my Birthday (Need something to look forward to!)
On the plus side, home made pizza is alot better than that greasy mess you'd get from a take-out place.

Cherry :)