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bisto cheese sauce granules

Discussion in 'Syn Values' started by j0j01978, 23 January 2014 Social URL.

  1. j0j01978

    j0j01978 Full Member

    Start Weight:
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    Hi I have restarted slimming world last tues I have done well I hope!!
    but today I have had 1 table spoon of bisto cheese sauce granules made with water, I has it with fry light mushrooms. does anyone know how many syns that will be because I think Ive blown it for do day!!!
    thank you xx
     
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  3. tinks*

    tinks* Silver Member

    Start Weight:
    15st13lb
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    Lost(%):
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    Hi, its 4.5 syns per 100mls made up hun. That sounds nice :)

    xx
     
  4. j0j01978

    j0j01978 Full Member

    Start Weight:
    1st1.1lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    -13st10.9lb(-1276.57%)
    Diet:
    slimming world
    Thank you very much!! it was nice but I was saving my syns for wine lol
     
  5. tinks*

    tinks* Silver Member

    Start Weight:
    15st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Slimming World
    Wine is so much better :) xx
     
  6. j0j01978

    j0j01978 Full Member

    Start Weight:
    1st1.1lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    -13st10.9lb(-1276.57%)
    Diet:
    slimming world
    I know I just need to work out how many bottles of wine i can have a week now :7834:
     
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