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bisto granules?

S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#2
for 100 ml of savoury gravy i point as 0.5,,
 
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#4
2 tablespoons and 3oo ml water then use 100 ml for me,,but i make it for family so no waste
 
S: 16st0lb C: 12st4lb G: 11st7lb BMI: 25.4 Loss: 3st10lb(23.21%)
#6
I always point gravy as 1tsp of granules for 0.5pt :) Always have and always will
 


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