Bisto simply casserole

sareypoop

Full Member
Does anyone know the syn value of this? I'm guessing it's quite high x



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I don't have the product itself, but the nutritional information for it on mysupermarket says that 100g (as sold) contains 312 calories, which means the 55g pack contains 171.6 calories. Using the 20 calories = 1 syn rule that makes it 8 1/2 syns.
 
Thanks. The nutritional info is a bit misleading (it's the same on the packet). It's for a full recipe which is strange. Think I'll give it a miss and let my other half use it x
 
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