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Bit of a gross post

GG your pee should be almost clear if you are drinking as much water as they suggest, with regards to the stools, I have no idea as I have serious conatipation unitl I take something for it and am to scared to look.
Thanks all, i think its the diet from memory i suffered the same when i did LL a few years back, i'll give it a couple of days to settle and then if it hasnt i'll go to the doctors.
Me being me thought that it might be my fat lose! I can only hope

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