Can someone please tell me the Syn value for this? Thanks in advance!
Jessieh90 Silver Member 9 May 2015 #1 Can someone please tell me the Syn value for this? Thanks in advance!
D dirtydancing Gold Member 12 May 2015 #2 no free food allowance so a straight 1 syn per 20 cal rule applies. so a serving being 77cal will be 4 syns per serving
no free food allowance so a straight 1 syn per 20 cal rule applies. so a serving being 77cal will be 4 syns per serving
