Black Pudding

[Station Master]

I've got a nasty feeling I'm not going to like the answer to this question, but does anyone know the syn value of black pudding please? I really want a full English breakfast this weekend, and it's not a full English without a bit of black pudding!

 

[Eclipse]

EE - 3, Red - 3 and Green 4.5 if fried in oil for 28g
EE - 3, Red - 3 and Green 4 if raw/dry fried for 28g

Hope this helps