Wow... today is my 1st day and im struggling already! im still 100%. I just feel weakish and really tired with head achs. Im sure itll get easier as the days go on. I lost 4.5st my self on healthy eating and im currently 18st4lb. I just wondered if people weighed them selves everyday in the morning, and do you think I might have a weight loss of maybe 1lb in the morning? Im not gunna give in. reading these stories have helped me alot not to give up. Im sick of being just a pretty face as they always say!