Blairsmummy food diary..

Discussion in 'Weight Watchers - Food Diaries' started by Blairsmummy, 8 June 2010 Social URL.

  1. Blairsmummy

    Blairsmummy Full Member

    Posts:
    83
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    WW
    Like the idea of these food diaries, so here we go. Please feel free to comment and advise..Cheers

    Tuesday 08/06
    B - 30g special K 1.5pts
    qtr pint of skimmed mk 0.5pts
    2 x w/watch bread 2 pts
    w/watch jam 30g 1 pt

    L - Medium boiled egg 1.5pts
    2 x w/watch bread 2 pts
    1 laughn cow extra lite tri 0.5pts

    D- BBQ Chick sand filler 200g 3pts
    Salad - 0pts
    Asda gfy chips 100 g 2.5 pts
    25g coleslaw - 1.5 pts

    Snacks
    6 melba toast 1pt
    phili light tub 1.5pt
    Cheery toms 0 pts
    Sq c&o Crisps 2pts
    blue ribban biccie 2pts

    1/2 hour work out at Curves gym 3 pts

    22.5pts/25pts
     
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  3. Blairsmummy

    Blairsmummy Full Member

    Posts:
    83
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    WW
    Wed 9th was a right off, hubby brought in giant mint aero :-( Apart from that was v.good!!

    Thur 10th
    B-30g special k 1.5
    qtr pt skmd mil 0.5

    L-2xpoached eggs 1.5
    Weight Watch spag half tin 1
    W/watch bread x 2 2pts
    laughn cow tri light 0.5

    D- half fish supper 7 pts
    tom sauce 1pt
    Roll - 2pts

    quavers 2
    banana 1.5

    half hour @ curves gym 548 cals burnt 3 pts

    20.5/25 pts
     
  4. Blairsmummy

    Blairsmummy Full Member

    Posts:
    83
    Likes Received:
    2
    Start Weight:
    14st3lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    WW
    Friday 11 June

    B-30g special k 1.5pts
    Qtr pint of skmd milk 0.5pt
    L - Teson Cajun chick wrap 7pts (yummy!! worth the points :))

    D-70g lean beef mince 2.5pts
    100g microwave long grain rice 2.5pts
    W.Watch pitta bread 1.5pts
    qtr jar of asda chillie sauce 1pt

    w.watch rice puddn 1.5pts
    hartleys jelly sugar free 0pts

    ***18/22*** 4 saved:):)
     
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