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Blairsmummy food diary..


Full Member
S: 14st3lb C: 12st2lb G: 9st7lb Loss: 2st1lb(14.57%)
Like the idea of these food diaries, so here we go. Please feel free to comment and advise..Cheers

Tuesday 08/06
B - 30g special K 1.5pts
qtr pint of skimmed mk 0.5pts
2 x w/watch bread 2 pts
w/watch jam 30g 1 pt

L - Medium boiled egg 1.5pts
2 x w/watch bread 2 pts
1 laughn cow extra lite tri 0.5pts

D- BBQ Chick sand filler 200g 3pts
Salad - 0pts
Asda gfy chips 100 g 2.5 pts
25g coleslaw - 1.5 pts

6 melba toast 1pt
phili light tub 1.5pt
Cheery toms 0 pts
Sq c&o Crisps 2pts
blue ribban biccie 2pts

1/2 hour work out at Curves gym 3 pts

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S: 14st3lb C: 12st2lb G: 9st7lb Loss: 2st1lb(14.57%)
Wed 9th was a right off, hubby brought in giant mint aero :-( Apart from that was v.good!!

Thur 10th
B-30g special k 1.5
qtr pt skmd mil 0.5

L-2xpoached eggs 1.5
Weight Watch spag half tin 1
W/watch bread x 2 2pts
laughn cow tri light 0.5

D- half fish supper 7 pts
tom sauce 1pt
Roll - 2pts

quavers 2
banana 1.5

half hour @ curves gym 548 cals burnt 3 pts

20.5/25 pts
S: 14st3lb C: 12st2lb G: 9st7lb Loss: 2st1lb(14.57%)
Friday 11 June

B-30g special k 1.5pts
Qtr pint of skmd milk 0.5pt
L - Teson Cajun chick wrap 7pts (yummy!! worth the points :))

D-70g lean beef mince 2.5pts
100g microwave long grain rice 2.5pts
W.Watch pitta bread 1.5pts
qtr jar of asda chillie sauce 1pt

w.watch rice puddn 1.5pts
hartleys jelly sugar free 0pts

***18/22*** 4 saved:):)

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