blank SW diet sheet please

Discussion in 'Slimming World' started by Tat, 17 August 2010 Social URL.

  1. Tat

    Tat Member

    Posts:
    38
    Likes Received:
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    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World
    Hi
    Has anyone got a blank sliming world diet sheet I could print off please. Just re started SW been on Lipotrim for 3 weeks and done a re feed to give me a kick start , it has realy helped but I dont want to go to a class as I love coming on mimimins for help and advice I like the diet sheets as find these a hellp :)))

    thanx xx
     
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  3. moo moo

    moo moo Full Member

    Posts:
    70
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    1
    Start Weight:
    16st5lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(8.73%)
    Diet:
    Slimming World
    I just use a notebook now :) As long as you write it down you wont go far wrong - good luck :)
     
  4. Tat

    Tat Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World
    thankyou Ive had a slow day at work so made one up on the computer ;)
     
  5. Lianna

    Lianna Silver Member

    Posts:
    889
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ohhh how does you rhome mad one look?
     
  6. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    Be careful eating again, i did lipotrim for 12 weeks, did the refeed and as soon as i started eating again i put 1 stone back on. Just expect a weight gain after doing lipotrim.
     
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