Bloated and Gurgling!!

[Clementines]

Hi, I started SW last week on the EE plan and felt great as well as loosing 7lb. Today and yesterday i've felt really bloated and a lot of gurgling ( thankfully internal only) as that could of been embarrassing in the office!! Any of you lovely people know why this is suddenly happening? x

 

[slayervixen82]

I had this happen last Thursday and Friday. It was hellish.

You don't happen to be consuming Alpen Light bars do you? I've heard they can cause this.

 

[Clementines]

No alpen bars but a lot of fruit so maybe that i dont know...

 

[Claireuns]

Do you normally have white bread?? And are now having brown/wholemeal, it might be your insides detoxing lol

 

[Clementines]

Yes i used to have White bread daily but im only having 1 slice of wholemeal a week now!

 

[Claireuns]

I went through the same thing before I started S.W I ate 2 thick slices if white for breakfast then more for dinner, now I eat 2 small slices of w/meal. My inside detox lasted a few days and I have never felt better

 

[Clementines]

Well hopefully it will pass soon then, i suppose i should be greatfull its only a gurgling tummy noise!

 

[Jebbie]

I've found the opposite... If you know what I mean? (Aka pffffttt). Also going for pee-pees more often. Odd.

 

[Claireuns]

For the first 2 weeks I was weeing for England!! A friend told me it was my body's way of getting did of fat??? But don't quote me on that.

 

[Clementines]

I've found the opposite... If you know what I mean? (Aka pffffttt). Also going for pee-pees more often. Odd.

Yes i know exactly what you mean, that would be embarrasing in the office !! I'm with you on the pee pee!

 

[Clementines]

For the first 2 weeks I was weeing for England!! A friend told me it was my body's way of getting did of fat??? But don't quote me on that.

Yes, im sure my colleagues think i have a problem !

 

[Jebbie]

For the first 2 weeks I was weeing for England!! A friend told me it was my body's way of getting did of fat??? But don't quote me on that.

If that's the case, I'm losing a lot of fat! Haha!



- Jebbie x