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bloated !!! ;(

Just done my diary so apologies if you've already heard this.... Really bloated tummy unfortunate sudeceffect taking place had 3 movicol yesterday (acutally felt guilty drinking them!!!) nothing yet!!!!!! Any advice on what else to try going chemist later!!!! Will movicol affect ketosis (dunno if I'm even there yet gonna get ketostixs today too) on day 5 apart from the bloated tummy and being up too early I'm still on great form on countdown to weigh in!!! Xx
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really trying again!
Oh I can sympathise with your pain! The first few weeks are always tough for me 'tummy wise'. I read on here about psyllium husks (great piece about them in VLCD section) and they have really worked wonders for me. I felt like quitting as I was in so much pain and am now going 'normally' every day or two. They are not a laxative so you need to have a clear out first then take them regularly after that. Ater 3 sachets of Movicol you should see some result. Hope you feel better soon xx
Thanxs I will have to get some of those do they sell them in pharmacies or just herbalist shops!!! Wondering if I cld get it in tesco at the pharmacy today !!!!
Bit worried incase I explode while doing my shopping lmao watch out fir tremors in the Nottinghamshire area lol might make sky news!!!!!
Cheers peeps have a great Sunday and ge good!!!!! Xxxx
Lol Emms my belly has been soft and wobbly for years!!! Hopefully not fir much longer though this is my last year of being blob! Xxx yeh how's that for positivity lol xxx


really trying again!
Only place I have found it is in Holland and Barratt or online. You can get it in powder form or capsules. Good luck x

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