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Bloating advice?

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#1
Right guys I'm having an issue with bloating.

I'm up a dress size today since this morning, started off a loose"ish" 14 but have had to come home and take jeans off as cutting in, its like a wee balloon that's just inflating and inflating.

Not gassy or sore or anything, just generally very sleepy and spotty (face covered).

Really just looking for some general advice on how to relieve it a bit? Its never something I've really suffered with before so am at a bit of a loss...

Not putting any salt in my SS+ meal
No sauces or anything
Drinking my water

Any ideas that aren't diuretics as I know we aren't allowed those.
 
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wellandgood

Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
#2
A hot water bottle and a cuddle with it on the sofa!!!! you sound like your gonna get your totm,, and i hope you do!!!
 
#3
Must be something in the Air Lexie as I have been bloated all day I put it down to maybe being due totm as I am all over the place right now.
its rotten isnt it when you feel uncomfortable like this? What about dandelion tea or something? is that allowed? I'm sure I read it is good at reducing bloating...

x
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#4
Oh that would be wonderful! seriously, maybe it would even be a "doubler" and that means I'd get rid of last months stuff too. Girls in uni think I'm a wierdo for looking forward to period. I just like to function normally.

Oh and look at you and your slinky new pic!
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#5
If its allowed Tilly, I will pick up some tomorrow whilst away to occ health for vaccines.

will have check in shop if its made with leaves or flower, if its leaves I'm into it, plus I'd like to have another tea to drink.
 

wellandgood

Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
#6
Oh that would be wonderful! seriously, maybe it would even be a "doubler" and that means I'd get rid of last months stuff too. Girls in uni think I'm a wierdo for looking forward to period. I just like to function normally.

Oh and look at you and your slinky new pic!
So then stop posting and get out the water bottle and relax girl..... Thanks for the compliment
 

JimmyShoo

Silver Member
S: 14st9lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 4st0lb(27.32%)
#7
Peppermint tea always help to deflate me hon x
 


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