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Bloody headcold

#1
Hi

Started back on LT this week and what happens I get a heavy head cold and feel like a bag of poo. This is affecting my restart but am being careful, have decided to have shakes for brekkie and lunch and a high protein meal in the evening. I was brought up being told feed a cold and starve a fever :8855:(my excuse and I am stickin to it) I am not expecting to lose this week but once the cold has gone it should be easier to drop that evening meal.
 
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ChellyWellyBoot

I will be skinny again!!!
#2
hope you get better soon!!
You might be surprised that you may still lose weight as long as you dont eat carbs you will still get into ketosis, maybe just a little slower!!
 

LovelyLauren

My husband = My hero
#3
ooh hun nothing worse, specially this time of year!!

yeah just take it easy on the carbs and i can see no harm done!!

Feel better soon lovey and good luck with your weigh in xx
 
#4
i know exactly how you feel because it was exactly the same for me when i first started

i dont no weather it made it worse or not lol i just stuck with it and got through it eventually
 


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