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Bloody headcold

S: 16st7lb C: 14st5lb G: 10st1lb BMI: 36.8 Loss: 2st2lb(12.99%)

Started back on LT this week and what happens I get a heavy head cold and feel like a bag of poo. This is affecting my restart but am being careful, have decided to have shakes for brekkie and lunch and a high protein meal in the evening. I was brought up being told feed a cold and starve a fever :8855:(my excuse and I am stickin to it) I am not expecting to lose this week but once the cold has gone it should be easier to drop that evening meal.
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I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
hope you get better soon!!
You might be surprised that you may still lose weight as long as you dont eat carbs you will still get into ketosis, maybe just a little slower!!


My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
ooh hun nothing worse, specially this time of year!!

yeah just take it easy on the carbs and i can see no harm done!!

Feel better soon lovey and good luck with your weigh in xx
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
i know exactly how you feel because it was exactly the same for me when i first started

i dont no weather it made it worse or not lol i just stuck with it and got through it eventually

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