blue dragon quick wok noodles

Discussion in 'Slimming World' started by j4ckos mate, 13 July 2009 Social URL.

  1. j4ckos mate

    j4ckos mate Full Member

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    these little characters here...


    Blue Dragon - Quick Wok noodles - Medium Wheat Quick Wok Noodles

    they are dead quick and easy to cook with,
    throw some quorn in the wok, then these and some veg, ami i right in saying its quite good for you and pretty much syn free.

    what is the syn value please i cant find it anywhere.
    thanks.
     
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