Blue Dragon Thai Red Curry Paste...

[smurffiss]

Hello,

Does anyone know how many syns in Blue Dragon Thai Red Curry Paste please??

Thank you in anticipation!! x

 

[dirtydancing]

no free food allowance so will be 1 syn per 20 cal rule.

 

[smurffiss]

Thank you dirtydancing. So, now to do the maths...

171 calories per 100g = 1.71 per 1g
1tsp =5g so 5g = 8.55 calories
So I would estimate that 1tsp is 1/2 a syns.... maybe.... does that sound right??!!!

 

[PatchworkPuss]

I would round up hun as it is closer to 10 than 5 calories

 

[smurffiss]

That would make it 1/2 a syn tho, wouldn't it? If 1 syn is 20 cals, and I round the 8.55 calories up to 10 cals...

Or am I being a bit dense?!

 

[PatchworkPuss]

No not you ... me lol !!