Blueberries?

kleuk3

Member
Can you eat blueberries on step 3 of the plan? The list of fruit in the book is limited....are they the only ones I should be sticking to?

Thanks x
 
I asked my CDC this question last night - she said she thought that most fruit was ok and there probably wasn't enough room to list them all! I guess as long as you limit the fruit option to 150cals you should be fine.
 
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