• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

BMI to start CD???


Full Member


Full Member
Thanks for the reply as soon as i posted i thought doh they're bound to have a website explaining so have now found it :)

It doesn't really tell you the different flavour mealpacks though could anybody tell me the choices that are available please.

Also are you allwoed to stick to SS after you've reached bmi 25 as i'd rather keep to that until i reach goal rather than moving up in a couple of weeks.


Full Member
ahh right, looks like i'm out then unfortunately :(
Shame because i liked the idea of having a greater variety of flavours etc.
But i'm not a stone over bmi 25 so that means i won't even be able to start on the programme doesn't it?
Shelz - you can stay on CD just not on SS once your BMI reaches 25 hun :)

debs xx


Silver Member
so i cud ss+ until i reach goal completely? In previous weight loss attempts Ive found weight moves quicker when Im closer to the goal, crazy! I say 9 stone, thats the goal i want to reach on CD, i want a little bit more than that to go in a normal way, healthy food and gymming.


Full Member
Thanks all, i'm having real difficulty finding a counsellor in my area sent a few emails to people off the cambridge site but noone has got back to me. Does anyone know of any counsellors in the staffordshire area?


Full Member
Thankyou i tried a couple and have found one now, so have said i will get back to her and arrange a meeting in a couple of weeks.

If i were to do the 810 plan what kind of losses could i expect? whats the average?

Similar threads