BMI to start CD???

Discussion in 'Cambridge Weight Plan' started by Vix09, 24 May 2009 Social URL.

  1. Vix09

    Vix09 Full Member

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    Hi all,

    I was just wondering if there was a minimum BMI for starting CD, around how much it costs per week and what you get for this.

    Thanks x
     
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  3. tillyfloss

    tillyfloss Gold Member

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    Hiya,
    If you look here at the CD official site cambridge diet achieving your weight

    it will give you all the different options for CD

    As for cost it varies from cdc to cdc but between £37 and £40 a week which equates to about under £6 for all your meals for the day:)

    x
     
  4. Vix09

    Vix09 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(17.39%)
    Diet:
    Exante TS / CD
    Thanks for the reply as soon as i posted i thought doh they're bound to have a website explaining so have now found it :)

    It doesn't really tell you the different flavour mealpacks though could anybody tell me the choices that are available please.

    Also are you allwoed to stick to SS after you've reached bmi 25 as i'd rather keep to that until i reach goal rather than moving up in a couple of weeks.
     
  5. badger1980

    badger1980 Full Member

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    Its 1 stone heavier than bmi 25 to start and you have to move up once your bmi is 25. :)
     
  6. Vix09

    Vix09 Full Member

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    Diet:
    Exante TS / CD
    ahh right, looks like i'm out then unfortunately :(
    Shame because i liked the idea of having a greater variety of flavours etc.
    But i'm not a stone over bmi 25 so that means i won't even be able to start on the programme doesn't it?
     
  7. badger1980

    badger1980 Full Member

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    You can start on a higher plan, I think maybe 810 or higher. Best thing is to find a counsellor and they will put you straight. :)
     
  8. shelz

    shelz Silver Member

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    that is a shame, i wanted to keeep going on CD until i reached my goal weight of 9 stone.
     
  9. irishangel

    irishangel Full Member

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    Shelz - you can stay on CD just not on SS once your BMI reaches 25 hun :)


    debs xx
     
  10. shelz

    shelz Silver Member

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    so i cud ss+ until i reach goal completely? In previous weight loss attempts Ive found weight moves quicker when Im closer to the goal, crazy! I say 9 stone, thats the goal i want to reach on CD, i want a little bit more than that to go in a normal way, healthy food and gymming.
     
  11. Vix09

    Vix09 Full Member

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    Current Weight:
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    9st9lb
    Lost(%):
    2st0lb(17.39%)
    Diet:
    Exante TS / CD
    Thanks all, i'm having real difficulty finding a counsellor in my area sent a few emails to people off the cambridge site but noone has got back to me. Does anyone know of any counsellors in the staffordshire area?
     
  12. irishangel

    irishangel Full Member

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  13. Vix09

    Vix09 Full Member

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    Start Weight:
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    Diet:
    Exante TS / CD
    Thankyou i tried a couple and have found one now, so have said i will get back to her and arrange a meeting in a couple of weeks.

    If i were to do the 810 plan what kind of losses could i expect? whats the average?
     
  14. CW Consultant

    CW Consultant Gold Member

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