BMR Calculator and Weight Watchers

Discussion in 'Weight Watchers' started by caroline_ireland, 5 February 2009 Social URL.

  1. caroline_ireland

    caroline_ireland MISS Failure ha

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    BMR Calculator says i should be eating 1588 calories a day, if i wrote down my points for WW and calories beside them and kept to both would this work? anyone else doing both
     
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  3. Less Rotund One

    Less Rotund One Gold Member

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    Sound kind of complicated to me, but then I am not the best maths brain in the world to keep track of two lots of counting :D

    For me - counting points has been absolutely fine and upping the activity levels certainly helps things speed up - and now it sounds like if we choose our points wisely and limit the carbs (from karen's great weight loss this week)
     
  4. caroline_ireland

    caroline_ireland MISS Failure ha

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    true i think carbs are my main problem, all there seems to be is carbs, ive done my shopping today so im ready to start fresh
     
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