bluegirl
Silver Member
Evening all
I thought i would share my fantastic experience on a fat monitor set of scales over the last week.
My cdc was away last monday, so I went to boots to see how I was doing. The weight loss was ok, but I was devastated on the body fat %. I was 47.5% Fat......eurrggghhhh
Anyhow, went back this monday, just 7 days later. I'd lost 3 pounds, but a whopping 4% body fat, going down to 43%.
I just thought, as well as looking at the actual weight loss, the view in your mirror, and the gap appearing in your jeans, it was another way of giving me the boost I needed to stick to ss for another week
Much love, and happy glugging
xx
I thought i would share my fantastic experience on a fat monitor set of scales over the last week.
My cdc was away last monday, so I went to boots to see how I was doing. The weight loss was ok, but I was devastated on the body fat %. I was 47.5% Fat......eurrggghhhh
Anyhow, went back this monday, just 7 days later. I'd lost 3 pounds, but a whopping 4% body fat, going down to 43%.
I just thought, as well as looking at the actual weight loss, the view in your mirror, and the gap appearing in your jeans, it was another way of giving me the boost I needed to stick to ss for another week
Much love, and happy glugging
xx