• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Body fat scales. Omg!


Silver Member
S: 21st5lb


Silver Member
S: 21st5lb
Nearly half of me is FAT! xx


Shoot to thrill
S: 239lb C: 172lb G: 140lb BMI: 26.9 Loss: 67lb(28.03%)
The first time I had my body fat read was when I went for my first personal training session. It was 44%! I weighed 15 and a half stone and am 5'7".

Now that I weigh 13 stone and have been exercising like mad it's gone down to 37% according to the personal trainer's scales. My body fat scales tell me it's 34%.

I think it varies from scale to scale just as weight does. The only way to get a really accurate reading of body fat is with a caliper test.


Silver Member
S: 21st5lb
Thanks for the reply :) it just seems awfully high :(

I'll keep working out and fingers crossed it drops! xx


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
That's about right, mine's just got under 40% and I have a slightly lower BMI than you.

Similar threads