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Body Magic Question

S: 9st12lb G: 8st12lb
#1
Hi All!

Newbie here (first weigh in tomorrow!)

Im just wondering if the ammount of body magic you do can affect the syns you are allowed? for example with weightwatchers, so many minutes of a certain intensity exercise would gain you X ammounts of points that can you could either spend or save.

Does slimming worlds body magic work in a similar way?

I am hoping to do 3 * 1 hour sessions at the gym per week, plus 30minutes and some weights at home twice per week, so 5 days worth of exercise.

Thanks for your help
 
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S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#2
No, it's not like WW - you don't 'earn' more syns by doing more exercise. It remains 5-15 as a guideline figure.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#4
No, Body Magic does not 'earn' you any additional Syns.
It can, however, earn you some shiny awards for your book :)
 
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
#5
Don't forget though that with so many free foods you could have a bowl of chips, or a jacket potato and beans, and still not affect your syns
 


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