Body Magic

Discussion in 'Slimming World' started by Loved by Darren, 22 June 2010 Social URL.

  1. Loved by Darren

    Loved by Darren Member

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    Hi Guys

    Can anyone let me know how this Body Magic works, I go to the gym when i get time with the other half in the week, does that count?? How is it judged and do i get stickers in class??

    Thanks

    Becci
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    Start Weight:
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    Lost(%):
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    Slimming World - On-line member
    These are the rules on Body Magic:

    To achieve your bronze Body Magic award, you’ll need to record 45 minutes of activity each week (over at least 3 days) maintained for 4 weeks. Every activity that you enjoy for 5 minutes or more counts.

    To achieve your silver Body Magic award, you’ll need to record 90 minutes of activity each week (over at least 3 days) maintained for 4 weeks. Every activity that you enjoy for 15 minutes or more counts.

    To achieve your gold Body Magic award, you’ll need to record 150 minutes of activity each week (over at least 5 days) maintained for 8 weeks. Every activity that you enjoy for 15 minutes or more counts.

    You can also go for a 'platinum' award which is 2 consecutive gold awards

    I do SW online so have no idea how you get the stickers, but should imagine you fill out a log and give it to your consultant when you have completed each award

    Good luck!
     
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