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boiled ham as a healthy extra

Discussion in 'Slimming World - Healthy Extras' started by charleybabes, 22 April 2011 Social URL.

  1. charleybabes

    charleybabes Silver Member

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    hi all

    im on a green day today and we are having a boiled ham for tea..along with tons of salad new pots yummy cant wait!!
    just wondered how much ham could i have if was counting it as a healthy extra??
     
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  3. Rayven

    Rayven Addicted to Minimins!

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    If counting it as a HE on a green day i think its 85g. xx
     
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