Boo_Boo_x Weight Loss Journey Diary...

Discussion in 'Slimming World - Food Diaries' started by Boo_Boo_x, 15 October 2009 Social URL.

  1. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    I know I have only just joined you ladies and gents, but I think keeping what I eat all down here will help me, plus I really would appreciate all your feed back, or any advice or tips you may have.


    13th October 2009 - Green day.

    (I decided to do SW on a spur of the moment thing, we didn't have much food in and my books didn't arrive til day 2)

    Breakfast
    2 Slices of Hovis nimble white (HeB)
    1 tbsp of I Cant Believe its not butter (5 syns)
    1 scrambled egg with semi skimmed milk (HeA)
    1 Coffee with milk. (HeA)

    Lunch
    (I didn't eat a meal for lunch...) :mad:

    Dinner
    Half a jacket potato
    Mushrooms cooked in Soy sauce
    Tin of Tuna! Yes Tuna! I'm learning, I realised the next day I shouldn't of had this!
    Sweetcorn

    Snacks
    3 Bananas
    Onken low fat yoghurt

    Syns = 5


    14th October 2009 - Green day

    Breakfast
    2 Slices of Hovis nimble white (HeB)
    1 tbsp of I Cant Believe its not butter (5 syns)

    Lunch
    Tin of baked beans
    Boiled egg

    Dinner (Note we been shopping after lunch - lol)
    Curry (Mushy peas, tinned tomatoes, onions, mushrooms, curry powder, soy sauce, quorn chicken pieces)
    Rice
    Salad (Lettuce, spring onion, celery, pepper.)

    Snacks
    2 Bananas

    Syns = 5
     
    Last edited: 15 October 2009
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  3. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Ok 3 days in, and I know I shouldn't weigh myself till the end of the week, But... I have lost 5lbs!! :D :D :D :flirt2:

    I did feel like I ate loads this day!

    15 October 2009 - Green Day

    Breakfast
    Mullerlight
    Banana

    Lunch
    Jacket potato
    left over curry (above)

    Dinner
    Baked bean lasagne (Beans, tinned tomatoes, mushrooms, onions, soy sauce, garlic salt)
    Half a jacket potato
    Salad

    Snacks
    2 x Banana
    Mullerlight
    3 x Morrison chocolate breakfast brownie bar - 10 1/2 syns.

    Syns - 10 1/2
     
  4. Wenders

    Wenders Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    :wow:Super congrats on the weight loss !

    It's a great start and I hope I can do half as well ....
     
  5. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Thankyou very much Wenders :D I am sure you will be very successful in your weight loss!

    I am not going to hide this, Today started off really well, But then I got a call from one of my friends asking me to go out up town, We got through ALOT of alcohol! But I am not going to let that get me down, I did it and I have to deal with it!

    16th October 2009 - Red Day

    Breakfast

    2 Bacon rashers (Grilled, and trimmed of all fat!)
    Beans - I know these aren't free on a red day but cannot find the syn value ANYWHERE
    2 pieces wholemeal bread (HeB)
    2 fried eggs in fry light.

    Lunch

    We had a late breakfast.
    Banana
    Mullerlight

    Dinner

    No dinner, was busy dancing the night away :D

    Snacks

    Ok, So I had 1 big bottle of VK blue, 2 x double vodka with red bull, around 6 WKD Blues, 1 pint of strongbow, 1 glass of Liebfraumilch!!!!! Lets hope all that dancing burnt some of the drink off!

    Syns - Too many!
     
  6. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    17th October 2009 - A BAD HANGOVER DAY!

    Breakfast
    2 sausuages
    Fried Egg
    Beans
    Mushrooms
    Bacon
    Toast

    Lunch
    We went to my Mums as it was my little brothers birthday,
    A burger which included : Beef burger, chicken burger, cheese, pickle, mayo and a bread roll.
    1 fairy cake

    Dinner
    A ready meal Korma
    Chips...

    Snacks
    None

    Syns - Lots

    I failed miserably, but back on it 100% tomorrow. I feel so bloated and fat after this day!
     
  7. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    I am proud to say I had a 100% Day... Back on track! Its my WI tomorrow!

    18th October 2009 - Green Day

    Brunch
    Cheesy mug shot (2 syns and so worth it!)
    Banana
    Mullerlight

    Dinner
    Roast dinner:
    Broccoli
    Cauliflower
    Runner beans
    Swede
    Carrot
    Potato
    Quorn chicken pieces
    Gravy (5 Syns)

    Snacks
    Banana
    Mullerlight

    Syns - 7
     
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