Hello everyone
All the diaries on here are so inspiring and everyone is so supportive that I would really like to join in. I'm starting with a dd today, another on Thursday. Then probably Mon,weds,Fri from then on. I'm also aiming for low gl most of the time, as I know I feel better on low gl food.
A bit about me. I'm 41, 2 kids, about to separate from my husband of 20 years. I'm starting this eating plan now so I have something positive to focus on over the next few weeks and months which are going to be so stressful. I've started diets a million times but this time I need to make it different, for me and for my kids. Hopefully I can get lots of support and advice here and stick to it.
Please wish me luck!
All the diaries on here are so inspiring and everyone is so supportive that I would really like to join in. I'm starting with a dd today, another on Thursday. Then probably Mon,weds,Fri from then on. I'm also aiming for low gl most of the time, as I know I feel better on low gl food.
A bit about me. I'm 41, 2 kids, about to separate from my husband of 20 years. I'm starting this eating plan now so I have something positive to focus on over the next few weeks and months which are going to be so stressful. I've started diets a million times but this time I need to make it different, for me and for my kids. Hopefully I can get lots of support and advice here and stick to it.
Please wish me luck!