Booooze!

Discussion in 'Syn Values' started by soau987, 27 June 2011 Social URL.

  1. soau987

    soau987 Full Member

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    Is any spirit 2.5?
    Small White wine 4, small red 6?
    Am I right?

    oooh I do confuse myself!!!!
     
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  3. soau987

    soau987 Full Member

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    Please assist me fellow slimmers :)
     
  4. joedenise

    joedenise Target Member

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    It depends on the size of glass you're using (and type of wine in the case of white)!

    Spirits
    25ml 2.5
    35ml 4
    Red Wine
    175ml 6
    250ml 8.5
    White Wine - dry
    175ml 6
    250ml 8.5
    White - Medium
    175ml 6.5
    250ml 9.5
    White - Sparkling
    175ml 6.5
    250ml 9.5
    White - Sweet
    125ml 6
    175ml 8
    250ml 12
    Spritzer
    175ml 4
    250ml 5.5

    HTH

    Denise
     
  5. ginlin

    ginlin Better to Drink your Syns

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    I tend to count any wine, whatever the colour as 27 syns a bottle, including sparkling, but I never drink sweet wine, and that is the highest.
     
  6. soau987

    soau987 Full Member

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    U are amazing!!!
     
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