Bored with plain proteins... Marinades?

[Rissole76]

Ok so this is my second week here, nearly done, scales slowed down alot, so far this week
Day 5 and only down 1lb! I know losses wont be good as first week, but not 1lb! Anyway I looked at my diary and the only major changes were that rather than having the protein option, I was having 4 packs, but then my carbs were higher in the mid 60's. Just wondered if this had effect? So on that note I'll go back to having a protein meal,,,, but,, I was getting sick of plain chicken or fish, so what can I use to marinate? Lemon is obviously a no no, any vinegar? Any suggestions please would be appreciated.

 

[munchbunch]

Iv been using the colemans season n shake with the oven bags .... Paprika is nice iv had that everyday lol

 

[nyssa88]

Are all the colemans bags ok as ive never actualky read the ingredients xv

 

[Catlouise83]

I've been using the colmans bags too, there all yummy so far. Roughly 10-40cals and 1-3g carbs

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[munchbunch]

Are all the colemans bags ok as ive never actualky read the ingredients xv

Iv never read just used them .... I don't use the full pack though just 1/4 as you get lots in it x

 

[emilyj]

as long as its low carb should be fine but just watch out for added sugar!!!

 

[sliminthecity]

I put a sprinkle of tikka masala powder on my chicken before I pop it in the over, it's nice

 

[munchbunch]

I don't have any veggies though or milk allowance so bugger it !!

Will enjoy my chicken